The work we do together

Every service is shaped entirely around you — your needs, your pace, your story.

Individual Therapy

This is for you if:
  • You're carrying something you've never quite been able to say out loud
  • You feel like the people around you wouldn't fully understand — or that you'd be a burden if you shared it
  • You want a private, dedicated space that is entirely yours — where nothing is too small, and nothing is too overwhelming
Book an Individual Therapy Session

Session duration: 30 / 45 / 60 minutes

What a session looks like:
We meet one-on-one — in person or online — and we begin simply by talking. There is no agenda to force, no checklist to get through, no timeline to meet. I listen carefully, ask gently, and follow your lead. Over time, we build a shared understanding of your patterns, your pain points, and what’s truly possible for you.
What you might notice over time:
A quieting of the noise. A growing sense of being understood — by me, and slowly, by yourself. Decisions that once felt paralysing beginning to feel possible. A relationship with your own emotions that feels less frightening and more like a conversation.

Art Therapy

This is for you if:
  • Words feel like they're not reaching the thing you're actually trying to express
  • You've been told to 'talk about it' for years — and it hasn't quite been enough
  • You're curious about a different way in — one that doesn't start from language
Book an Art Therapy Session
No artistic skill or experience is needed. Only a willingness to try.
What a session looks like:

We work with simple materials — paper, colour, image, clay — not to create art, but to create a different kind of conversation. I guide gently, and you follow what feels right. There is no interpretation forced on anything you make — we explore it together, curiously, at your pace.

What you might notice over time:

Feelings that had no words begin to take form. Memories or patterns surface that were previously unreachable. A sense of relief — almost physical — that comes from finally being able to express what has been living wordlessly inside you.

Relationship & Emotional Counselling

This is for you if:
  • A relationship in your life — romantic, familial, or with yourself — is causing you consistent pain
  • You feel stuck in patterns you can see but can't seem to change
  • You want to understand what's happening beneath the surface — not just manage the symptoms
Book a Counselling Session
What a session looks like:

We begin by exploring the relationship — its history, its dynamics, the moments that matter most to you. I don’t take sides and I don’t assign blame. What I do is help you see clearly: what is yours to carry, what isn’t, what you truly need, and what a path forward might look like — on your terms.

What you might notice over time:

A shift in how you understand yourself within your relationships. The ability to express what you need without guilt. A quiet but growing sense of where your boundaries lie — and the confidence to honour them.

Online / Video Consultation

This is for you if:
  • You want the support of in-person therapy, but from the comfort and privacy of your own space
  • You are located outside Jaipur, or prefer not to travel for sessions
  • You simply feel more comfortable opening up from home

Available pan-India. All you need is a quiet space and a reliable internet connection.

Book an Online Session
What a session looks like:

Exactly like an in-person session — only through a screen. The same quality of listening, the same unhurried pace, the same complete confidentiality. We use a secure, private video platform, and nothing about the session is stored or shared.

What you might notice over time:

Many people find that online sessions actually allow them to open up more easily — there’s something about the familiar comfort of your own space that lowers the barrier. The distance is only physical. Everything else is just as present and real.